This 7-day challenge is based on the science and teachings covered in the #1 NY Times bestseller "The Fast Metabolism Diet." Your Complete Program will include everything you need to be successful::
If you choose to save an extra 10% and join as an official member (free the first 30 days so you can see the difference for yourself), then you will also receive access to my coveted members' support group. This is NOT the same group as the challenge and is for my members only (not required to participate in the challenge, but highly encouraged). The group is a great place to ask your general questions, get encouragement and support from other challengers, and feel the love from me and my amazing staff.
Free 30-Day Private Community Pass
My 14-day meal map includes 7 breakfast recipes, 9 lunch and dinner recipes, and delicious snacks to fuel your body. For my vegan and vegetarian friends, there are meal maps that include plant-based recipes to ignite your metabolism without losing great taste or nutrition.
14 Page Fast Metabolism Quick Start Guide
This week-long guided event is designed to kick start your passion and your metabolism. Every day we will cover new and exciting science for you to share with family and friends, while we also share uplifting and heartwarming stories of challenge and success. Please, join me and over 1500 other ready, willing, and able members as get healthy with passion and purpose.
Let's Do This Together...
We'll be using the FMD APP during this event and learning how it will fully support you during this challenge and throughout your FMD journey.
In this guided event, we will navigate the App together - Charting our goals, setting up our daily meals, tracking water intake, exploring the food lists by phase and category, creating and exporting grocery lists, and more.
You are supported every step of the way with daily videos offering inspirational tips and encouragement to help keep you on your plan. These videos are the lifeline for your continued excitement in the plan and your day. Knowing you are not alone makes the journey all the better, and I am masterful at ensuring that participants know they are loved and cared for.
Daily Emails & Video Training
It's not a starvation diet, a "shake-only" diet, and it's anything but boring! The targeted food regimen encourages you to eat. Targeted master food lists promote the body’s natural metabolic repair to stimulate rapid fat burning. All the recipes included are based on this powerful food list, developed in both clinical and field uses, for decades of successful cleansers! Your plan comes complete with grocery lists and more!
Complete Grocery List & Shopping Guide
We'll be tracking our progess together, eating within 30 minutes of waking, dining on whole-food-based shakes, decadent fruits, healthy proteins, delicious fats, and complex carbohydrates, including bread! Order your Fast Metabolism Quick Start Kit no later than July 31st to receive it in time for the Challenge.
Let's Ignite Our Metabolism Together
Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food and lose more weight.