"This is not a book for first-time dieters. It is a book for last-time dieters." -Haylie Pomroy
Haylie Pomroy's 7-Day Fast Metabolism Diet Challenge

Eat More Food & Lose More Weight

From Now On D.I.E.T. Will Mean "DID I EAT TODAY?"

We Are Going To Find the New You, and We're Going to Do It Now

When you say, "YES!" to the Fast Metabolism Diet, you are saying "YES" to becoming the healthiest version of yourself. The foods you eat and the lifestyle you choose should create energy and strength for you, not fatigue, obesity, sickness, desperation, or self-loathing. It's time to move beyond all that and into the future. This is the paradigm shift your body needs, and it will create a new, healthier version of you.

The 7-Day Fast Metabolism Diet For Beginners

(Kit Optional) 

Starts October 18th.

You Really Can Eat More Food To Lose More Weight

It is a proven scientific fact that the micronutrients in food are what support each and every metabolic pathway. No calorie counting, no weird fad foods, and no deprivation. Instead, you’re going to rotate what you eat throughout each week according to a simple and proven plan that retrains your sluggish, broken-down metabolism, turning it into a fat-burning furnace! Best part, the recipes are provided for you and broken down by Phase!

Ready To Give It A Shot? Our One-Click Registration Saves You a Seat For This Event and Access to Deep Product Discounts

Everyone is Raving About The Fast Metabolism Diet!

"In my quest to lose weight, but also get really healthy, this plan is amazing. If you're...a member you will get day to day inspiration and support as well! I am sleeping so much better, too."

- Janet D. 

"With life in a whirlwind for us (and plenty others I’m sure) the 14 day quick start is the way to go! Supplementing 2 shakes a day with the other meals/snacks makes planning a breeze! Once we finished, I found myself reaching for a shake for breakfast after we finished! 

If you are pressed for time, this is truly a way to go!" 

- Barbara H. 

"Fast Metabolism Cleanse Kit WORKS! I have followed the FMD lifestyle for many years. Over the past year, however, I was derailed and knew that it was time to get back on track. I've used the Cleanse Kit in the past, and again, it didn't let me down! It was the jump start that I needed to resume my healthy eating habits. I have increased energy and focus, and I am down 11 pounds."

- Jennifer P. 

Achieve Meaningful Weight Loss With The Fast Metabolism Diet!

7-Day Fast Metabolism Diet Challenge For Beginners

Come Learn the Truth About Your Metabolism! 

You Must say NO!






You deserve more!! Attend this FREE event with Haylie Pomroy #1NYT Best-Selling author of the Fast Metabolism Diet and learn how to EAT MORE FOOD TO LOSE MORE WEIGHT! Now is your chance to do The Fast Metabolism Diet during the FREE EVENT! Support the adrenals, feed the liver, and balance hormones. JOIN TODAY!!


7-Day Fast Metabolism Diet Challenge(Kit Optional)

OCTOBER 18th-24th

CLICK HERE to join the private Facebook group where the 7-Day Fast Metabolism Diet  event takes place

Mon., Oct. 18: LIVE Walk and Talk with Haylie- Facebook LIVE @8:00am PST Let’s take 10 minutes to practice an attitude of gratitude while we walk together. You can do this inside our outside; whichever you prefer. You won’t even realize you’re exercising because I am going to science-geek out with you about some of my favorite recipes and how key ingredients can motivate your metabolism. Walk with me—talk with me!

Tues., Oct. 19: Difficulty Sleeping on the Fast Metabolism Diet - Video @8:00am PST How, when, and under what conditions you sleep can make a real difference in how well your body manages energy production and metabolism. These strategies will help make your sleep as powerful and rejuvenating as possible.

Wed., Oct. 20: Advocating for Your Health. - Video @8:00am PST Let me show you how to advocate for yourself while speaking to your health care practitioner. I’ll give you the tools, tips and jargon, just like I do with my in-clinic clients! Make sure to download the info here before this watch-party discussion.

Thurs., Oct. 21: Digestive Reserves/Lemon Challenge - Video @8:00am PST Your pH levels can reveal so much about your body’s ability to absorb nutrients. Let’s test your pH together while we learn about trace minerals, phosphoric and bicarbonate buffers (salts) and the importance of making these readily available to properly balance acids. Don’t miss this one!

Fri., Oct. 22: How to Accelerate Weight Loss on Phase 3 - Video @8:00am PST Do you lose weight really well in Phase 1 and Phase 2 and then stall in Phase 3? I have some incredible tips for you! This is one video full of super simple tips you definitly do not want to miss.

Sat., Oct. 23: Recipe of the Day - Activity @8:00am PST Do you LOVE Phase 3 as much as I do? I’m going to post one of my favorite recipes for you, but I want YOU to show me what sweet treats you’re cooking up that give you pleasure during the Fast Metabolism Diet for a chance to win a FREE bottle of Metabolism Multi. Remember, pleasure boosts your metabolism!

Sun., Oct. 24: Create a Gratitude List - Activity @8:00am PST Create a list while you listen to your favorite music or watch your favorite show. Sip your favorite herbal tea while you write and let us know what you are most grateful for as we dive in to 2021.

Take Advantage of This FREE Powerful Event!!!

7-Day Fast Metabolism Diet For Beginners (Kit Optional)

Everything You Need to Get Started on a Path to a Better You

"The Fast Metabolism Diet" isn’t like other diets you’ve tried or diet books you’ve bought. Lose weight while eating a lot and building a naturally fast metabolism? It sounds like magic,  but it’s really just good, solid science. This nutrition program is based on 19 years of clinical experience helping people lose weight and keep it off. It’s worked for my clients — many of them athletes and celebrities — and it can work for you, too. Each phase–and the specific foods within that phase–sets off precise reactions in your body, coaxing it to unlock and burn fat. It’s the constant switcheroo that forces your metabolism to get going. You’ve got to confuse it to lose it!

Let Me Guide You Through Igniting Your Metabolism!


Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food and lose more weight.

Haylie Pomroy has been a featured speaker & nutritionist on all of these popular media outlets.

Haylie Pomroy is a #1 New York Times best selling author


"My doctor recommended Haylie's program to me and I've been hooked ever since. I do the 10-day cleanse every three months and have noticed an increase in energy. But better than that, my doctor has noticed amazing differences in my labs!   I highly recommend this program." - Janet D.


"I feel wonderful and I have achieved substantial weight loss. The program is easy and the shakes taste great! An excellent tool to help me focus on weight loss and improve my health! I have done it several times and look forward to more challenges with improved success..." - July H.


"This has been the easiest 10-day cleanse for me! I had noticed some anxiety due to the pandemic, but who knew a cleanse would completely eliminate it! So grateful to have some structure/normalcy at this time!" - Sandy L.


"I’ve had only success, and much improved overall health and well-being. When I’m on the cleanse, it’s like a 10-Day whole body transformation. My skin is tighter and glows, my sleep is great, and the pounds come off."  - Sarah J.


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It's time to focus on your health, from the inside out.